Deep awareness Pilates – April bundle 7th, 14th 21st and 28th April
April 7 @ 7:00 pm - April 28 @ 8:00 pm
£40
Join Gaby on this 4 week pilates journey in the month of April, every Monday live on zoom at 7pm-8pm GMT/UK time. Recordings of each session will be sent to you.
Gaby will be focusing on an awareness of the Pilates moves and principles, giving you skills to deepen your connections and understanding, enhancing your Pilates practise. It’s the small precise moves that find the juicy spots and allow for true transformation and healing.
Gaby has a wealth of Pilates knowledge over her 13 years as a movement teacher and can break down exercises with her creative imagery, helping to guide you more in tune with the Pilates movements and your body. Feeling it where it’s suppose to be felt, awakening your full potential.
You will come away with more tools, knowledge, strength, awareness and joy for this beautiful contrologly Pilates practise .
Love and light
Gaby x
